Carly O'Connor

One of the things I’ve learned over the years is that I’m not in charge of any of the sessions I facilitate, group or personal. I’m...

I’ve been cleaning up my office over the last week or so- I had some energy suck spots leftover from when we moved and when my office was...

Did anyone else JUST realize that it’s almost the end of the year? I’ve been booking into January and it surprised me the other day to...

This morning, I was wondering what I wanted to share today. Now that we’ve started with the blog, I have about a million things to write...

I always really appreciate a day of fun synchronicities. Yesterday, the day kicked off with sessions where we spent a good deal of time...

Quick Meditation/Exercise for inviting the Monad Frequency into the physical and energetic bodies